Health and Wellness have become very important in the world. I never concerned myself with living a healthy lifestyle until I was diagnosed with hypothyroidism. Hypothyroidism is where my thyroid gland doesn’t produce enough hormones to regulate my metabolism. I began...

I want to talk to you about getting stuck and what to do to get unstuck.  This can apply to anything that's going on in your life. One can get stuck in living their purpose, relationships, job, dealing with children, and dealing with who you are.

 I love to read....

Raising Your Standards

I remembering several years ago reading a book called; Awaken The Giant Within by Tony Robbins. This is an excellent book to read if you are ready to grow in your personal and professional life. We all have a purpose. In order to continue to grow...

My Biggest Storm. Excerpt from the upcoming book 911.

Storms are going to come. Storms are a natural part of life. One is never prepared for a storm. I wasn’t prepared for the biggest storm I ever faced. It was losing my mother and grandmother two weeks apart. I was so...

Seasons and Suddenlies an excerpt from the upcoming book 911.   

The enemy whispers in your ear;” you’re not good enough, you are not smart enough, strong enough and pretty enough.” The dreams that you have, you are not worthy to have them come true. The world...

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